On our Wheyless shows we often talk about the relative benefits of exercise versus diet for weight loss, with emphasis placed primarily on the importance of the dietary aspects. And as it turns out, many researchers agree.[...]
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Dr Robert Buist
Dr Robert Buist
Robert Buist, affectionately known as Dr Bob, is well-known in Australia from over 30 years of clinical practice, consulting, lecturing, writing, publishing and media presentations.
Studies in Medicinal Chemistry at Sydney’s Macquarie University led to a 2 year stint as a postdoctoral research fellow at New York Health Department. This provided an ideal background for entry into the developing field of Complementary Medicine and a role as one of Australia’s top nutrition supplement formulators. Wheyless is his premium weight-management formulation.
Dr Buist is emphatic that addressing the cause of a health problem is more important than just blocking signs and symptoms. He says,
“Coming from a drug research background where single agents controlled cell behaviour, I rapidly saw the need for more natural approaches where multiple agents found in whole foods, plant extracts and nutritional concentrates gave better and more fundamental healing results than just controlling symptoms. I have been pursuing this approach ever since.”
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POSTS BY DR ROBERT BUIST
Myth one: Extreme calorie cutting leads to rapid weight-loss[...]
Have you ever heard that sugar is one of the hardest addictions to kick? Well, the truth is that the brain’s response to drug and food addictions is pretty similar.[...]
This blog wraps up our look at a range of reasons people have trouble losing weight and non-caloric causes of weight gain with the following:
In this blog we continue to look at some of the reasons why people may find it difficult to lose weight.[...]