Poached Eggs and Smoked Salmon

Ingredients

  • 2 eggs
  • 2 slices smoked salmon
  • 1 slice 100% rye bread, toasted, lightly buttered

 

Method

  • Poach the eggs
  • Assemble on a plate with salmon and toast.

Nutritional Information

Recipe Serves 1

1332kJ
Energy
(318.1 Cal)
27.3g
Protein
14.2g
Fat
18.9g
Carbs
2.9g
Fibre