They say life is a journey. But sometimes you may find a few hurdles along the way. Your particular hurdles are unique to you and your situation. Here are six tips to help you get over the hurdles in your way.
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Bob and I wanted to inspire you with some new Wheyless smoothie recipes on the recent Wheyless shows so we took over the kitchen here and got blending!
We hope you enjoy these smoothies and are motivated to come up with your own creations!
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Everyone knows that eating enough veggies and fruits is good for your health. Fresh produce is rich in health-giving nutrients including vitamins, minerals, protective plant pigments and fibre.
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"It's the extra energy I have that makes the biggest difference."
Raylene - Lost 12 KG
Favourite Shake: Iced Coffee or Banana Smoothie
"Finally smiling, happy and loving life."
Kathryn - Lost 107kg
Favourite Shake: Choc Malt and Banana Smoothie
"Nobody can lose weight for you, so you have to do it yourself.....and you can."
Amber - LOST 16kg
Favourite Shake: Banana & Double Choc
“It's been life-saving and life-changing”
Sonya - Now lost 45kg
Favourite Shake: Double Chocolate
