For some people, cake holds no temptation. They can leave parties having skipped the cake, they can wave away the dessert menu at a restaurant and have no real interest in office birthday cakes. Then … there are the rest of us!!
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On our Wheyless shows we often talk about the relative benefits of exercise versus diet for weight loss, with emphasis placed primarily on the importance of the dietary aspects. And as it turns out, many researchers agree.
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Are you still on track or have your New Year good intentions gone out the window? Regardless, we’re here to help!
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"It's the extra energy I have that makes the biggest difference."
Raylene - Lost 12 KG
Favourite Shake: Iced Coffee or Banana Smoothie
"Finally smiling, happy and loving life."
Kathryn - Lost 107kg
Favourite Shake: Choc Malt and Banana Smoothie
"Nobody can lose weight for you, so you have to do it yourself.....and you can."
Amber - LOST 16kg
Favourite Shake: Banana & Double Choc
“It's been life-saving and life-changing”
Sonya - Has now lost 50kg
Favourite Shake: Double Chocolate
